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Hello, Guest!

  • Home
  • All Topics
  • Resources
    • OSHA Program Wizards
      • Emergency Action Plan
      • Transitional Work Program
      • Personal Protective Equipment
      • Energy Control (LOTO)
      • Hazard Communication (HAZCOM)
      • Confined Space Program
      • Hearing Conservation Program
      • Ergonomics Program
      • More…
    • Program Audits
      • Confined Space
      • Emergency Planning
      • Employee Training
      • Hazard Recognition and Control
      • Hearing Conservation
      • IIPP
      • Lockout Tagout
      • Personal Protective Equipment
      • More…
    • Major Loss Source Assessment Tools
      • Amputation
      • Falls from Elevation – Construction
      • Falls from Elevation – Extension Ladders
      • Falls from Elevation – Orchard Ladder
      • Falls from Elevation – Stepladders
      • Lifting Below the Knees
      • Lifting With Arms Extended
      • More…
    • Supervisor Resources
      • California SB 553 Workplace Violence Prevention
      • New York Workplace Violence Prevention
      • Employer’s Guide HazCom
      • Employer’s Guide Lockout Tagout
      • 2026 OSHA Outreach 10 Hour Virtual Training Course
      • Forklift Train the Trainer
      • Train the Trainer
      • Business Case for Safety
      • Special Reports
      • Newsletters
      • Incident Investigations
    • Training Calendars and Bundles
      • ICW Ladder Elimination Challenge
      • Quarterly Safety Checkup
      • Training Calendars by Industry
      • Essential 29
      • Landscaping Safety
      • Fundamental 55
      • Tree Trimming
      • Towing Bundle
    • Training Engagement and Retention
      • Picture This
      • Stats and Facts
      • Fatality Reports
      • Puzzles and Games
      • Safety Checklists
    • Webinars
      • Work Comp Fraud: The Modern Fraudster
      • Returning to the Workplace During COVID-19
      • Respiratory Protection Must Haves
      • Beat the Heat: Outdoors
      • Beat the Heat: Indoors
      • More…
    • When An Injury Occurs
      • Help Injured Workers
      • Nurse Triage Hotline
      • If You’ve Been Injured
      • Transitional Work Program
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      • Top 10 Tips to Lower Your Ex-Mod
  • Webinars
    • Webinars
      • Work Comp Fraud: Identifying the Modern Fraudster
      • Returning to the Workplace During COVID-19
      • Breathe Easier With These Respiratory Protection Must Haves
      • Beat the Heat: Outdoors
      • Beat the Heat: Indoors
      • Machine Guarding: 7 Questions Everyone Should Ask
      • 5 Tips for Impactful Safety Observations
      • More…
  • Ask The Expert
  • Favorites
Protect Yourself Against UV Radiation Fatality File – Spanish
Protect Yourself Against UV Radiation Fatality File – Spanish
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“Mi mujer notó una peca rara”

“Siempre estuve bastante convencido de que tendría cáncer de piel. Fui ciclista profesional en los años 80, y entonces nadie llevaba protección solar. De hecho, salía a la calle y me ponía moreno a propósito. Además, viví en Texas gran parte de mi juventud, donde hace sol y calor incluso en invierno.

En pocas palabras, soy el ejemplo perfecto de lo que no se debe hacer cuando se trata de cáncer de piel. Aunque sabía que tenía muchas probabilidades de padecer un carcinoma de células escamosas o basales -las formas más comunes y tratables de cáncer de piel-, el melanoma no se me había pasado por la cabeza.

A los 47 años, mi mujer me señaló un pequeño lunar cerca de la oreja y me animó a ir al dermatólogo. Lo veía cuando me afeitaba, pero no le daba importancia. Si no hubiera sido por la insistencia de mi mujer, habría pospuesto la cita.

Tras una biopsia, me dieron el diagnóstico: Melanoma en estadio 2. Pensé: Esto puede ser muy malo. Independientemente de dónde esté, el cáncer da miedo. Y mi cáncer estaba en la cara. Por suerte, el melanoma no se había extendido a los ganglios linfáticos, así que la operación fue relativamente sencilla. Sin embargo, un año y medio después, el lunar volvió a aparecer en el mismo lugar, cerca de la oreja, y era el doble de grande.

Esa vez, la operación fue más complicada. Me hicieron 12 horas de biopsias solo para determinar dónde se detenía. Algunas personas piensan que el cáncer de piel no es grave y que basta con que el médico “lo corte”. Puedo decirles una cosa: El sonido de esas biopsias era como una cuchilla de carnicero gigante raspando contra un espejo. Era horrible. La buena noticia es que mi médico pudo extraer todo el cáncer, que seguía en estadio 2 y no se había extendido.

Ahora uso protección solar, voy al dermatólogo dos veces al año y vuelvo cada vez que mi mujer o yo detectamos algo que creemos que hay que investigar. Es muy importante tener un médico al que puedas llamar cuando veas algo. Y, sinceramente, también es importante que tu pareja o un amigo te ayuden con las revisiones de la piel.

Los hombres no son muy dados a ir al médico. Mi dermatólogo me dijo que, si hubiera esperado un año, mi melanoma estaría en estadio 3 o 4. Si hubiera esperado dos años, mi melanoma estaría en estadio 3 o 4. Si hubiera esperado dos años, mi melanoma estaría en estadio 3 o 4. Si hubiera esperado dos años, probablemente estaría muerto”.

New Safety Talks

New Safety Talks

Giovanni Tejada 22025-12-15T17:40:31+00:00
Dermal Absorption Safety Meeting Kit
Steeven Molina2025-10-22T23:34:43+00:00
Working with Dangerous Goods – Safe Handling Meeting kit
Steeven Molina2025-10-22T23:34:43+00:00
Working with Dangerous Goods – Safe Handling Meeting kit – Spanish
Steeven Molina2025-10-22T23:33:50+00:00
Working Safely with Ornamental Trees: Protecting Yourself, Your Team, and Your Trees Meeting Kit
Steeven Molina2025-10-22T23:33:48+00:00
Working Safely with Ornamental Trees: Protecting Yourself, Your Team, and Your Trees Meeting Kit – Spanish
Steeven Molina2025-10-22T23:31:25+00:00
Working Safely in Shrub, Lawn, and Garden Services Meeting Kit – Spanish

New eLearning

Giovanni Tejada 22026-02-26T18:36:07+00:00
Work Comp Anti-Fraud Training – Spanish
Giovanni Tejada 22026-02-26T18:46:12+00:00
Work Comp Anti-Fraud Training
Steeven Molina2025-10-22T22:59:24+00:00
Flood Ready
Michelle Vera2025-10-14T23:29:51+00:00
Recognizing and Preventing Abuse & Neglect for Home Health Care Workers
Michelle Vera2025-10-14T23:28:38+00:00
Incident and Accident Investigation for Supervisors and Managers
Michelle Vera2025-10-14T23:26:46+00:00
Drug-Free Workplace: A Supervisor’s Guide to a Safe and Supportive Environment

Upcoming Events & Webinars

Damian Tollens2025-01-31T09:55:18+00:00
Feb 11 – Performance and Cultural Alignment
Damian Tollens2025-02-12T19:53:20+00:00
Feb 26 – Avoid Common Overhead Crane and Rigging Mistakes
Rick Tobin2024-10-24T16:57:11+00:00
Nov 13 – Defensive Driving For Changing Seasons
Rick Tobin2024-10-24T17:10:53+00:00
Nov 29 – What to Expect From a Health & Safety Inspection
Rick Tobin2024-10-24T17:13:55+00:00
Dec 5 – Top Safety Issues During the Holiday Season
Rick Tobin2024-10-24T17:13:30+00:00
Dec 19 – Safer in ’25: The 3 Pillars of Safety Culture
Vicky Pickford2024-08-27T20:54:38+00:00

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