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Hello, Guest!

  • Home
  • All Topics
  • Resources
    • OSHA Program Wizards
      • Emergency Action Plan
      • Transitional Work Program
      • Personal Protective Equipment
      • Energy Control (LOTO)
      • Hazard Communication (HAZCOM)
      • Confined Space Program
      • Hearing Conservation Program
      • Ergonomics Program
      • More…
    • Program Audits
      • Confined Space
      • Emergency Planning
      • Employee Training
      • Hazard Recognition and Control
      • Hearing Conservation
      • IIPP
      • Lockout Tagout
      • Personal Protective Equipment
      • More…
    • Major Loss Source Assessment Tools
      • Amputation
      • Falls from Elevation – Construction
      • Falls from Elevation – Extension Ladders
      • Falls from Elevation – Orchard Ladder
      • Falls from Elevation – Stepladders
      • Lifting Below the Knees
      • Lifting With Arms Extended
      • More…
    • Supervisor Resources
      • California SB 553 Workplace Violence Prevention
      • New York Workplace Violence Prevention
      • Employer’s Guide HazCom
      • Employer’s Guide Lockout Tagout
      • 2026 OSHA Outreach 10 Hour Virtual Training Course
      • Forklift Train the Trainer
      • Train the Trainer
      • Business Case for Safety
      • Special Reports
      • Newsletters
      • Incident Investigations
    • Training Calendars and Bundles
      • ICW Ladder Elimination Challenge
      • Quarterly Safety Checkup
      • Training Calendars by Industry
      • Essential 29
      • Landscaping Safety
      • Fundamental 55
      • Tree Trimming
      • Towing Bundle
    • Training Engagement and Retention
      • Picture This
      • Stats and Facts
      • Fatality Reports
      • Puzzles and Games
      • Safety Checklists
    • Webinars
      • Work Comp Fraud: The Modern Fraudster
      • Returning to the Workplace During COVID-19
      • Respiratory Protection Must Haves
      • Beat the Heat: Outdoors
      • Beat the Heat: Indoors
      • More…
    • When An Injury Occurs
      • Help Injured Workers
      • Nurse Triage Hotline
      • If You’ve Been Injured
      • Transitional Work Program
      • Incident Investigation Wizard Form
      • Top 10 Tips to Lower Your Ex-Mod
  • Webinars
    • Webinars
      • Work Comp Fraud: Identifying the Modern Fraudster
      • Returning to the Workplace During COVID-19
      • Breathe Easier With These Respiratory Protection Must Haves
      • Beat the Heat: Outdoors
      • Beat the Heat: Indoors
      • Machine Guarding: 7 Questions Everyone Should Ask
      • 5 Tips for Impactful Safety Observations
      • More…
  • Ask The Expert
  • Favorites
Ergonomics Stats and Facts – Spanish
Ergonomics Stats and Facts – Spanish
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HECHOS

La exposición prolongada a factores de riesgo ergonómicos puede causar TME. Las condiciones que causan problemas de TME incluyen:

  1. Ejercer una fuerza excesiva.
  2. La repetición excesiva de movimientos que pueden irritar los tendones y aumentar la presión sobre los nervios.
  3. Posturas incómodas, o posiciones sin apoyo que estiran los límites físicos, pueden comprimir los nervios e irritar los tendones.
  4. Las posturas estáticas, o posiciones que el trabajador debe mantener durante mucho tiempo, pueden restringir el flujo sanguíneo y dañar los músculos.
  5. El movimiento, como el aumento de la velocidad o la aceleración al agacharse y girar, puede aumentar la cantidad de fuerza ejercida sobre el cuerpo.
  6. La compresión, al agarrar bordes afilados como los mangos de las herramientas, puede concentrar la fuerza en pequeñas zonas del cuerpo, reducir el flujo sanguíneo, la transmisión nerviosa y dañar las vainas de los tendones.
  7. El tiempo de recuperación inadecuado debido a las horas extras, la falta de descansos y la no variación de las tareas, dejan un tiempo inadecuado para la curación de los tejidos
  8. Los TME pueden afectar a casi todos los tejidos del cuerpo: nervios, tendones, vainas tendinosas y músculos. Las zonas del cuerpo más frecuentemente afectadas son los brazos y la espalda.

ESTADÍSTICAS

  • Las lesiones relacionadas con la ergonomía representaron más de 380.000 casos de bajas laborales. Esto significa que 1 de cada 3 casos se debe a un problema de ergonomía. (Oficina de Estadísticas Laborales)
  • El síndrome del túnel carpiano puede afectar a 1,9 millones de personas en Estados Unidos. Los médicos realizan hasta 500.000 cirugías cada año para corregir este problema. (Centros para el Control y la Prevención de Enfermedades [CDC])
  • Hubo casi 27.000 casos de STC que implicaron días de ausencia del trabajo, con una media de 25 días de ausencia, en comparación con sólo 6 días para todas las enfermedades y lesiones no mortales. (Oficina de Estadísticas Laborales)
  • Los síntomas de la espalda se encuentran entre los diez principales motivos de consulta médica. Entre el 5% y el 10% de los pacientes, el dolor de espalda se vuelve crónico.
  • La Oficina de Estadísticas Laborales informó de 372.683 casos de lesiones de espalda que supusieron días de baja laboral. La mayoría de los casos corresponden a trabajadores de entre 25 y 54 años (79%), hombres (64%) y blancos no hispanos (70%).
  • Dos grupos profesionales representaron más del 54% de los casos de lesiones de espalda: operadores, fabricantes y obreros (38%); y producción de precisión, artesanía y reparación (17%).
  • El cuerpo sano sólo puede tolerar mantenerse en una posición durante unos 20 minutos. Después de ese tiempo, la mayoría de los trabajadores experimentan molestias.

New Safety Talks

New Safety Talks

Giovanni Tejada 22025-12-15T17:40:31+00:00
Dermal Absorption Safety Meeting Kit
Steeven Molina2025-10-22T23:34:43+00:00
Working with Dangerous Goods – Safe Handling Meeting kit
Steeven Molina2025-10-22T23:34:43+00:00
Working with Dangerous Goods – Safe Handling Meeting kit – Spanish
Steeven Molina2025-10-22T23:33:50+00:00
Working Safely with Ornamental Trees: Protecting Yourself, Your Team, and Your Trees Meeting Kit
Steeven Molina2025-10-22T23:33:48+00:00
Working Safely with Ornamental Trees: Protecting Yourself, Your Team, and Your Trees Meeting Kit – Spanish
Steeven Molina2025-10-22T23:31:25+00:00
Working Safely in Shrub, Lawn, and Garden Services Meeting Kit

New eLearning

Giovanni Tejada 22026-02-26T18:36:07+00:00
Work Comp Anti-Fraud Training – Spanish
Giovanni Tejada 22026-02-26T18:46:12+00:00
Work Comp Anti-Fraud Training
Steeven Molina2025-10-22T22:59:24+00:00
Flood Ready
Michelle Vera2025-10-14T23:29:51+00:00
Recognizing and Preventing Abuse & Neglect for Home Health Care Workers
Michelle Vera2025-10-14T23:28:38+00:00
Incident and Accident Investigation for Supervisors and Managers
Michelle Vera2025-10-14T23:26:46+00:00
Drug-Free Workplace: A Supervisor’s Guide to a Safe and Supportive Environment

Upcoming Events & Webinars

Damian Tollens2025-01-31T09:55:18+00:00
Feb 11 – Performance and Cultural Alignment
Damian Tollens2025-02-12T19:53:20+00:00
Feb 26 – Avoid Common Overhead Crane and Rigging Mistakes
Rick Tobin2024-10-24T16:57:11+00:00
Nov 13 – Defensive Driving For Changing Seasons
Rick Tobin2024-10-24T17:10:53+00:00
Nov 29 – What to Expect From a Health & Safety Inspection
Rick Tobin2024-10-24T17:13:55+00:00
Dec 5 – Top Safety Issues During the Holiday Season
Rick Tobin2024-10-24T17:13:30+00:00
Dec 19 – Safer in ’25: The 3 Pillars of Safety Culture
Vicky Pickford2024-02-01T16:36:04+00:00

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