Steer Clear of Heavy Lifting – Spanish
¿QUE ESTÁ EN RIESGO? Busque formas de evitar el levantamiento. [...]
¿QUE ESTÁ EN RIESGO? Busque formas de evitar el levantamiento. [...]
Developed by Oregon Nurses Association, Bay Area Hospital, and The [...]
Back injuries caused by improper lifting are the most common disabling injuries in the workplace. A person can injure their back in virtually any type of occupation, often to the point they can no longer work in their chosen field, along with having a devastating impact on their overall quality of life. Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques. This video does just that. Great for new or experienced employees.
The workers in this photograph could serve as poster boys for how not to lift heavy objects.
If the nearest ladder is more than a few feet away, many workers will take the easy way out and use a chair or other object as a substitute. This worker shown here has made the unsafe choice of using stacked milk cartons as a ladder to reach the upper shelf of a rack.
This photograph was taken in Indonesia, but workers all over North America often place themselves in similar danger by attempting to lift or roll heavy objects that could crush them if they lost control of those items. In this photo, workers are seen pushing a huge log up a steep ramp to a truck bed.
This photograph depicts the dangerous combination of two pieces of lifting equipment being used to elevate a worker. Worse, someone is standing or walking directly under this dangerous situation.
The variety of lifting tasks in industry require specific techniques to prevent painful and costly back injuries. Video explains the anatomy of the back, the 10:1 lever principle and details proper safe lifting techniques.
(9 Minutes)
Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step¬by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstance.
(17 minutes)
They say you never notice the parts of your body until they hurt. This video stresses the importance of back safety and discusses not only the risks involved in everyday body movement, but also the ways to prevent those risks from turning into debilitating injuries.
(16 minutes)
Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques. This video does just that. Great for new or experienced employees.
(11 minutes)
This video describes in detail how to lift objects safely. The variety of lifting tasks in industry require specific techniques to prevent painful and costly back injuries. This video also explains the anatomy of the back, the 10:1 lever principle and details proper safe lifting techniques.
Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step-by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstances.
A back injury can begin a lifetime of pain, inability to work or play, reduced income and unhappy dealings with medical agencies.
Workers who perform frequent and heavy lifting are at risk for back injuries and abdominal straining that can cause hernias. Arm, shoulder, neck and wrist pain is also a risk if materials are lifted improperly.
It’s a rare workplace that doesn’t have some sort of handcart for moving stock and equipment. From wheelbarrows and furniture carts to dollies and pallet jacks, handcarts help workers perform jobs better and faster, and they also help to prevent back injuries caused by lifting heavy items.
In this Safety Talk, we’ll learn about the difference between strains and sprains, discover the risk factors that increase the likelihood of a strain or sprain, and discuss how these injuries can be prevented.
Look for ways to avoid lifting. This doesn't mean you should hide in the storeroom when something needs to be lifted. It means you should try to come up with strategies for getting your work done without heavy lifting.
Anyone who has to move heavy objects, work in awkward positions, hold one position for a long time or perform certain tasks at a fast pace can get hurt. These tips will help protect your
Do you often need to make strange or awkward movements to get your work done? Long reaches, twists, bends and stretches put your shoulders, back and elbows in uncomfortable and unnatural positions. These postures can
There are numerous tasks that can lead to what have become known as musculoskeletal disorders (MSDs). Frequently, they involve the use of equipment and moving of materials, or working with big pieces of equipment. It
How This Affects You: Your back is used in all you do, on and off the job, and hurting it can have severe consequences: a lifetime of pain, inability to work or play and reduced income.
Back injuries are a leading cause of lost time from work. They can occur in any type of job or workplace.
Aparte del resfriado común, la razón más frecuente para ausentarse del trabajo es el dolor de espalda.