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Hello, Guest!

  • Home
  • All Topics
  • Resources
    • OSHA Program Wizards
      • Emergency Action Plan
      • Transitional Work Program
      • Personal Protective Equipment
      • Energy Control (LOTO)
      • Hazard Communication (HAZCOM)
      • Confined Space Program
      • Hearing Conservation Program
      • Ergonomics Program
      • More…
    • Program Audits
      • Confined Space
      • Emergency Planning
      • Employee Training
      • Hazard Recognition and Control
      • Hearing Conservation
      • IIPP
      • Lockout Tagout
      • Personal Protective Equipment
      • More…
    • Major Loss Source Assessment Tools
      • Amputation
      • Falls from Elevation – Construction
      • Falls from Elevation – Extension Ladders
      • Falls from Elevation – Orchard Ladder
      • Falls from Elevation – Stepladders
      • Lifting Below the Knees
      • Lifting With Arms Extended
      • More…
    • Supervisor Resources
      • California SB 553 Workplace Violence Prevention
      • New York Workplace Violence Prevention
      • Employer’s Guide HazCom
      • Employer’s Guide Lockout Tagout
      • 2026 OSHA Outreach 10 Hour Virtual Training Course
      • Forklift Train the Trainer
      • Train the Trainer
      • Business Case for Safety
      • Special Reports
      • Newsletters
      • Incident Investigations
    • Training Calendars and Bundles
      • ICW Ladder Elimination Challenge
      • Quarterly Safety Checkup
      • Training Calendars by Industry
      • Essential 29
      • Landscaping Safety
      • Fundamental 55
      • Tree Trimming
      • Towing Bundle
    • Training Engagement and Retention
      • Picture This
      • Stats and Facts
      • Fatality Reports
      • Puzzles and Games
      • Safety Checklists
    • Webinars
      • Work Comp Fraud: The Modern Fraudster
      • Returning to the Workplace During COVID-19
      • Respiratory Protection Must Haves
      • Beat the Heat: Outdoors
      • Beat the Heat: Indoors
      • More…
    • When An Injury Occurs
      • Help Injured Workers
      • Nurse Triage Hotline
      • If You’ve Been Injured
      • Transitional Work Program
      • Incident Investigation Wizard Form
      • Top 10 Tips to Lower Your Ex-Mod
  • Webinars
    • Webinars
      • Work Comp Fraud: Identifying the Modern Fraudster
      • Returning to the Workplace During COVID-19
      • Breathe Easier With These Respiratory Protection Must Haves
      • Beat the Heat: Outdoors
      • Beat the Heat: Indoors
      • Machine Guarding: 7 Questions Everyone Should Ask
      • 5 Tips for Impactful Safety Observations
      • More…
  • Ask The Expert
  • Favorites
Serve Yourself a Safe Workday
Serve Yourself a Safe Workday
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WHAT’S AT STAKE?

Cooks and helpers are more likely to suffer burns than workers in other industries. The food service industry is not the most hazardous, but it does have its dangers.

WHAT’S THE DANGER? 

Hazards include knives and broken glass, wet floors, cramped quarters, heavy machines and electrical and chemical issues. Food preparers lift heavy sacks and boxes, work near heat, and do a lot of cutting and dicing. Servers lift heavy trays and bins. As a result, any food service worker may experience shoulder, tendon or muscle injuries.

Whether you work in food service or just work in your own kitchen, be aware of the hazards.

HOW TO PROTECT YOURSELF

Here are some food service safety tips, starting with a hot spot – the stove:

  • Keep fire extinguishers handy. The K extinguisher is especially designed to put out fires involving vegetable oil. At home, a combination ABC extinguisher should be readily accessible in the kitchen.
  • Never leave oil under heat unattended.
  • Keep objects clear of hot oil.
  • Slide a lid over a grease fire.
  • Turn pan handles aside so they don’t get bumped or snag on clothing, but keep them clear of other burners.
  • Check electrical cords on deep-fat fryers to ensure they can’t be snagged, overturning a fryer full of boiling oil. Never use a frayed cord.
  • Never overfill a fryer with oil or food. Cool oil before moving it.
  • When removing the cover from a boiling pot, expose the far side of the pot first, to release steam.
  • Wear protective aprons and oven mitts when needed.
  • When preparing food, organize what’s needed so you don’t have to reach. Store heavy and frequently-used items at waist height, not overhead.
  • Whenever possible, use mechanical aids to chop, dice and mix.
  • When cleaning kitchen floors, use grease-cutting products and wear slip-resistant shoes. When vacuuming or mopping, keep wrists flat and straight and “walk” with the mop or vacuum, instead of making your arm do all the work.
  • Ventilate kitchens and de-grease exhaust hoods and ducts to prevent fires.

Here are some other food preparation tips:

  • When standing, keep one knee bent to relieve pressure on your back. Don’t bend over the sink.
  • When unloading a dishwasher use your knees to bend and lift.

Serving tips:

  • Don’t lift heavy serving trays above shoulder height. With heavy items in the center, balance a tray on both your hand and arm and don’t carry more than you can comfortably handle.
  • Alternate hands when carrying trays.
  • Avoid awkward postures. Ask customers to pass plates along.

FINAL WORD

A pre worker and helper in the kitchen of a busy restaurant does the “heavy lifting.” Make sure you stay aware of all the dangers and hazards associated with food service safety.

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Upcoming Events & Webinars

Damian Tollens2025-01-31T09:55:18+00:00
Feb 11 – Performance and Cultural Alignment
Damian Tollens2025-02-12T19:53:20+00:00
Feb 26 – Avoid Common Overhead Crane and Rigging Mistakes
Rick Tobin2024-10-24T16:57:11+00:00
Nov 13 – Defensive Driving For Changing Seasons
Rick Tobin2024-10-24T17:10:53+00:00
Nov 29 – What to Expect From a Health & Safety Inspection
Rick Tobin2024-10-24T17:13:55+00:00
Dec 5 – Top Safety Issues During the Holiday Season
Rick Tobin2024-10-24T17:13:30+00:00
Dec 19 – Safer in ’25: The 3 Pillars of Safety Culture
Vicky Pickford2022-09-07T00:00:00+00:00

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