That Feels Better: Ergonomics for Your Temporary Home Office

Due to COVID-19, your living rooms, bedrooms and dining tables have all been your everyday workstations for almost an entire year. While you’re getting the work done, you might find your workstation a literal pain in the neck – and back!

Watch this webinar to learn how to make your home office ergonomic so you can work comfortably and prevent injury.

In this webinar, you’ll learn

  • Tips to create an ergonomic at-home workstation
  • Risk factors and solutions to prevent injury
  • How to make adjustments for comfort in any room
  • Receive a workstation checklist to keep you feeling good

About your presenter

Brian Piñon, CSP, ARM

Brian Piñon is a Senior Risk Management Consultant for ICW Group Insurance Companies who specializes in Workers’ Compensation. Mr. Piñon is a Certified Safety Professional (CSP), holds an Associates in Risk Management designation (ARM) from the Insurance Institute of America, and is a graduate of the University of California, Davis.

Connect with Brian on LinkedIn

Download these helpful ergonomic resources for your home office

That Feels Better Presentation

View the “That Feels Better” webinar slides in PDF format

Computer Workstation Checklist: At Home Edition

Use this checklist at home for your best ergonomic setup.

Computer Eye Strain: At Home Edition

Tips to avoid computer-related eye strain when working from home.

Stretching: At Home Edition

Stretching ideas for working at home, with photo images.

Take an Ergo Stretch Break: At Home Edition

Illustrated instructions for stretching hands, wrists, hamstrings, back, and neck.