That Feels Better: Ergonomics for Your Temporary Home Office
Due to COVID-19, your living rooms, bedrooms and dining tables have all been your everyday workstations for almost an entire year. While you’re getting the work done, you might find your workstation a literal pain in the neck – and back!
Watch this webinar to learn how to make your home office ergonomic so you can work comfortably and prevent injury.
In this webinar, you’ll learn
- Tips to create an ergonomic at-home workstation
- Risk factors and solutions to prevent injury
- How to make adjustments for comfort in any room
- Receive a workstation checklist to keep you feeling good
About your presenter
Brian Piñon, CSP, ARM
Brian Piñon is a Senior Risk Management Consultant for ICW Group Insurance Companies who specializes in Workers’ Compensation. Mr. Piñon is a Certified Safety Professional (CSP), holds an Associates in Risk Management designation (ARM) from the Insurance Institute of America, and is a graduate of the University of California, Davis.
Connect with Brian on LinkedIn
Download these helpful ergonomic resources for your home office
That Feels Better Presentation
View the “That Feels Better” webinar slides in PDF format
Computer Workstation Checklist: At Home Edition
Use this checklist at home for your best ergonomic setup.
Computer Eye Strain: At Home Edition
Tips to avoid computer-related eye strain when working from home.
Stretching: At Home Edition
Stretching ideas for working at home, with photo images.
Take an Ergo Stretch Break: At Home Edition
Illustrated instructions for stretching hands, wrists, hamstrings, back, and neck.